 Over the years my own views of wellness have changed so significantly that looking back 5 years ago I feel like I was almost a completely different person than I am today. I have found that a persons perception of what it means to be "well" makes a huge difference in their ability to loss weight, get healthy, and live deliciously. I've put together a few words that, to me, all add up to meaning wellness in this "word cloud." These are all words that I have not only learned on my own but I have also learned from my clients that I have worked with in the past and present. What does it mean to you to be well? Put together your own word cloud and use it as your own motivation to reach your own wellness goals. Hang it on your wall, add it to your Pintrest health page, make it your computer background. Put it somewhere that you can see it everyday and it will remind what you need to do to LIVE DELICIOUSLY!
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