Mom and Baby Nutrition Workshop
Learn more about nutrition for mom post pregnancy and while breastfeeding. Learn ways to eat and workout with baby in tow (cause we know how hard that can be!) We will also be discussing baby nutrition! How much should baby be eating, the process of transitioning from only breastmilk or formula to solid foods and different ways of going about this transition. Come join other mamas and make new friends (or hangout with old ones!) and learn some new stuff that will benefit mom and baby! There will be food and drinks, games, and a raffle! BABIES WELCOME!