Phil Gaimon "Katie showed me how to reach my weight and performance goals, without making me miserable in the process, sharing her knowledge so I'll be able to maintain it in the future."
- 1st on Stage 1 of Tour De San Luis 2014 - 1st Merco Cycling Classic 2013 - 2nd Tour of the Gila 2013 - Signed to Pro-Tour team, Garmin-Sharp
Winning the Manhattan Beach Grand Prix!
Jesse Anthony, Optum Pro Cycling Team P/B Kelly Benefit Strategies "During my 8 week program with Forever Living Deliciously, Katie was fantastic about integrating basic beneficial dietary principles with my existing eating habits. She showed me how to make the most of the foods I was already eating, as well as incorporate some new foods to balance my nutrition. I found her method of nutritional coaching easy to adopt, and I continue to apply the principles I learned. "
- 1st Manhattan Beach Grand Prix - Most Agressive Rider, Nature Valley Grand Prix
"I have had my fair share of trainers/worked at gyms and been to pretty much every gym type. My dad was a body builder, I worked at a body building gym, and I STILL couldn’t get motivated to eat healthy and workout the proper way. Past trainers I have had always pushed me to my limits and I broke down(I’m not doing it for competition). Then I found Katie, she started out as my HIIT coach at La fitness and then became my trainer/nutritionist, I was very weary, knowing how I am. Well, she totally broke through my walls and showed me what a trainer should be, she is strict but she cares and explains everything thoroughly, to where it makes complete sense. I am so happy I found Katie and I plan to train with her forever! Not only is does she know what she’s doing, she’s also a sweetheart! Thank you Katie for getting me on track and helping me feel good about myself again!"- Blake Stringer
"Katie is amazing!!! When I started working with her, I was having an extremely difficult time with in ride nutrition. After 3 hours, I would get nauseous and sometimes couldn’t continue. Katie had me throw away the gels and eat food during rides and I’ve never had that problem again. She has also taught me how to fuel for hard training sessions and races. I originally thought I would work with her for a few months, learn how to eat properly for racing, and then handle my nutrition on my own. Because she continues to make adjustments to my nutrition, and helps me perform better, she remains as one of the most vital components to my training and racing."- Shane Swan
Winning the Manhattan Beach Grand Prix!